10.1126/science.1156970 121 TanS.-X.GreethamD.RaethS.GrantC
Vitamins and minerals Certain nutrients, such as B vitamins, vitamins C and E, selenium, alpha-lipoic acid, and compounds found in cruciferous vegetables, play a key role in reducing oxidative stress and supporting the production and regeneration of glutathione
High levels of reactive oxygen species directly sensitize mast cells, altering their intracellular calcium levels and provoking them into inappropriate, constant degranulation
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This allows a high capacity for electron acceptor activity for oxidations, and at the same time, a high electron donor activity for reductive reactions, including the synthesis of fatty acids and sterols, and the reduction of inappropriately oxidized protein cysteine residues
Neuroprotective and Neuromuscular Effects Some studies suggest it may stabilize neuromuscular junctions and influence nervous system recovery. 5