Whilst timing of supplementation is less critical than consistency, factors such as formulation type, food intake, and underlying gastrointestinal health significantly influence absorption efficiency
I don't want to be hurting her, but need to keep up with the B12 as she has suffered permanent neurological damage where she was misdiagnosed with MS and then left with no support for years
Table of Contents: What is Vitamin B12, and what does it do in the body
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Nat Rev Dis Primers 3 , 17040 (2017)