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In a study of weightlifters, pomegranate juice reduced oxidative stress and increased glutathione peroxidase by 6.8% following intense exercise [22]
Your doctor will discuss the expected treatment duration based on your specific situation
Perimenopause, a mood medication, and a GLP-1 each affect mood, sleep, and appetite, so a change in how you feel can have more than one cause
Absolutely yes
Conversely, GLP-1 users have become more likely to exercise, sleep longer, attend medical appointments, and take vitamins/supplements
Add electrolytes if intake is low, sweating is high, or your provider recommends them
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