Cyanocobalamin includes a trace cyanide component, but its clinically insignificant in therapeutic doses and quickly cleared
Its a favorite among high performers, biohackers, and those focused on aging well
Cyanocobalamin is the most commonly used form of vitamin B12 in supplements and injections, []
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Clinical evidence does not demonstrate that methylcobalamin is significantly more effective than cyanocobalamin for most people
It also messes with B12 absorption, which can lead to neurological issues over time