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An athlete who once had to manage their weight through meticulous attention to diet, training load, and nutritional periodisation can now achieve a comparable or superior result by injecting themselves once a week

And the more options you have as a patient, the better

Possible concerns for people with heart conditions include: Gastrointestinal side effects like nausea, vomiting, or diarrhea may affect nutrition and hydration

By staying ahead of your fluid needs, you can often minimize or even prevent these discomforts

What to Avoid Before Training Large fat-heavy meals too close to exercise: Fat slows gastric emptying

Gastric Emptying and GI Motility GLP1R signaling can delay gastric emptying