And research backs this up, with one study even finding that 500 mg of carnosine once per day helped enhance exercise performance
Zhongguo Xiu Fu Chong Jian Wai Ke Za Zhi 35, 111117
Wen C, Xu L, Xu X, Wang D, Liang Y, Duan L
Res 47 , 8288 (2013)
Major medical guidelines including those from the American Obesity Association and the Endocrine Society now classify obesity as a chronic, relapsing condition, not a temporary problem
Rare but serious risks include pancreatitis, gallbladder disease (including gallstones and cholecystitis), and potential thyroid C-cell tumors (observed in rodent studies but not conclusively demonstrated in humans)