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Vegans can get B12 from: Taking a supplement Eating foods fortified with B12 Nutritional yeast Vegemite and Marmite Are vegans deficient in B12
Its primary jobs include helping with nerve function, the formation of red blood cells (which carry oxygen throughout your body), and the production of DNA
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but highly recomend I am very happy with my purchase, everything was as described and well packaged
Sodium Hydroxide and/or Hydrochloric Acid may have been used to adjust pH
Once the deficiency is addressed, a maintenance dose can be given to keep B12 levels within the optimal range
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