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Its easy to get lost in the hype, says Dr

Lethargy Muscle weakness Mood swings Memory loss Tingling in the fingers and toes Weight gain Though B12 is found in many different foods, including meat, eggs, and fortified grains, it may be difficult to get enough of this nutrient from your diet, especially if you are following a specific diet for weight loss

Retrieved March 21, 2020

When conservative options do not provide sufficient relief, surgical intervention is sometimes pursued to decompress the affected area

Head of Medical Operations MD, FECSM Dr

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