Prevention is key
5 Mechanistically, exercise-induced interleukin-6 (IL-6) appears to stimulate GLP-1 secretion from intestinal L-cells and pancreatic -cells in experimental models, which may contribute to improved appetite regulation and insulin secretion during and after exercise
doi: 10.1007/s00125-015-3651-3 80 HervasI.QueirozC
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(5) Cardiovascular Exercise Cardiovascular training is generally less restricted, provided it does not mechanically stress the injured structure
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