Different trials, different populations, different durations, so the figures below are averages from the main pivotal trials, not head-to-head results
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I guess I should say cruise (not trt), as I do it on my own (started with a doctor, but it was a lot of hoop jumping IMO)
James J DiNicolantonio, Carl J Lavie, Hassan Fares, Arthur R Menezes, James H O'Keefe, 2013 Apr 15 - The Effect of L-Carnitine on Critical Illnesses Such as Traumatic Brain Injury (TBI), Acute Kidney Injury (AKI), and Hyperammonemia (HA)
He explains what your numbers mean and why specific recommendations matter for your body not just generic advice you could find on Google
In this episode: What old ideas actually are (hint: they're not opinions, they're operating systems) The three-phase process: Uncover Discover Discard Why the gap between letting go of the old and finding the new is where most people relapse Schema theory, ACT therapy, and neuroplasticity what the research says How to "borrow" someone else's beliefs until you build your own Listener reflection prompts: What's one belief you carried into recovery that you picked up long before you ever touched a substance
