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A 2016 meta-analysis showed that a low-calorie diet combined with carnitine supplementation promotes the oxidation of fat, spares muscle mass, and may also speed the rate of weight loss
Replace lost fluids with water or electrolyte drinks to prevent dehydration
Impaired proteostasis of a specific protein can cause either loss or gain of function, leading to diseases
Tsugawa H, Suzuki H, Saya H, Hatakeyama M, Hirayama T, Hirata K, et al
The key monitoring point is whether the side effects (particularly the head rush and hunger response) remain consistent