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So don't rule it out
Its main role is to support growth, metabolism, tissue repair, cell regeneration, and body composition
increase metabolism with lipotropic injections
The recommended approach involves checking 25-hydroxyvitamin D levels and supplementing accordingly, typically with 1,000-2,000 IU daily for maintenance or higher doses to correct deficiency under medical supervision
10.1038/s41589-019-0408-1 9 DaiF.ZhangY.ZhangJ.WangR.ChenJ.YangD.et al (2024)
revealed that while transient skin-benefitting results were seen in 37.5% of patients with IV glutathione (1200 mg twice weekly for six weeks), 32% developed adverse events, again revealing a large risk-to-benefit ratio imbalance
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