However, three major reviews didnt show sufficient evidence to support this claim (14, 15, 16)
Brain Fog and Difficulty Concentrating B12 is essential for maintaining healthy nerve function, and a lack of this vitamin can impair cognitive performance
Vitamin B3 (niacin) is involved in the citric acid cycle, in acetyl-CoA formation, and its coenzyme transitions from NAD+ to NADH
It helps convert amino acids into other compounds such as neurotransmitters and is involved in the production of red blood cells and the breakdown of fats
Many of us feel like were currently living inside the most bizarre film set of all time, but it is also feels a bit like a ridiculous black comedy for some with B12 deficiency
PubMed laboratory research record [PMID: 1663474] PubMed record related to this compound for laboratory literature review