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B12 shots can cause side effects, some of which are serious
Anecdotal/observational reports (body composition, energy, recovery) exist in performance settings, but lack standardized dosing, controls, and validated endpoints
In laboratory studies, it is sometimes used alongside other metabolic or mitochondrial research agents, depending on experimental design
Procedures are incredibly quick
It provides substrate for liver detoxification and fat processing pathways
ISBN 978-1-4419-7103-6
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