PubMed Hsieh, M.J., Liu, H.T., Wang, C.N., Huang, H.Y., Lin, Y., Ko, Y.S., Wang, J.S., Chang, V.H., & Pang, J.H
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However, if you have diabetes, be aware this will affect your blood glucose levelsconsider alternative methods or account for this in your glucose monitoring
Acta Med Mediterr 32(6):18731879 Tian G, Sun Y, Liu S, Li C, Chen S, Qiu R, Zhang X, Li Y, Li M, Shang H (2018) Therapeutic effects of Wenxin Keli in cardiovascular diseases: an experimental and mechanism overview
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By incorporating a variety of wholesome, nutrient-dense foods that increase GLP-1, individuals can take meaningful steps towards better long-term health