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If you experience allergic reactions or have symptoms of high blood sugar, like increased thirst and fatigue, blurry vision, or increased urine output, seek prompt medical attention
mismatches are a hard discard signal
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Supplementing: Dosage & Frequency Because B12 isnt found in many plant-based foods, supplementing with B12 is highly recommended for vegans
doi:10.1186/s12891-017-1571-8 , 11 Schneider B, Varghis N, Kennedy DJ
Important precautions: Bacteriostatic water is for use in certain situations
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