Increasing dietary fibre gradually, maintaining hydration, and regular physical activity help maintain bowel regularity
These medications come with the added benefits of reducing your risk of developing heart disease and may even lower high blood pressure
For Women Returning to Fitness Alternate light cycling with rest days to avoid overexertion
Branded GLP-1s like Ozempic, Wegovy, Mounjaro, and Zepbound are under patent, so there is no generic competition to drive prices down
However, the trial was neither powered nor designed to detect differences in MACE, and the follow-up duration was insufficient to draw long-term conclusions
"They have done a lot of studies that it lowers the risk of cardiac disease, renal disease and obesity because there's not as much workload on the heart," Lockman said