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Lazic R., Gabric N., Dekaris I., Bosnar D., Boban-Blagaic A., Sikiric P
Non-heme iron is predominantly absorbed in its ferrous (Fe2+) form
2020 Jan 1;25(1):182
Mar 2006;99(3):132-140
Biochemistry 32 , 33683376 (1993)
Studies show it can help enhance working memory, mental energy, and executive function by boosting acetylcholine synthesis in the prefrontal cortex, improving communication between neurons, and supporting mitochondrial energy production, processes that help with sustained focus and sharper cognitive performance In one study 1 , daily Cognizin citicoline supplementation improved attention, motor speed, and decreased impulsivity in healthy adult women
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