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However, scientific research shows that very high-dose oral B12 (1,000-2,000 mcg) can be effective for some, as about 1% can be absorbed without intrinsic factor

Why 10 mg/mL is the sweet spot Too concentrated and small dosing errors get magnified

While intake requirements for B12 are relatively small, unlike other B vitamins, the body stores extra B12 in the liveronly small amounts are lost through sweat, urine, or stools daily

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[37] Potential side effects of lipotropic injections include: Pain or soreness at the site of injection Diarrhea Constipation Anxiety Increased heart rate Incontinence Insomnia Dry mouth Fatigue Numbness of hands and feet This is not a comprehensive list of adverse effects