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Where is the best place on your body to get a B12 shot
Vitamin B12 is an essential water-soluble vitamin that plays a key role in metabolism, energy production, red blood cell formation, and nervous system health
Its table also credits threads that mention initial blood work and ongoing monitoring, and that discuss gastrointestinal, injection-related or cardiovascular considerations honestly instead of downplaying them
For some people, especially those with milder deficiencies caused by gaps in their diet, exploring alternatives can be a practical first step
Those who undergo GI surgery, like removal of intestines or gastric bypass, may also have difficulty with B12 absorption (4, 5)