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Incorporating factors such as your activity level, age, and any specific health considerations, the protein intake can vary significantly: FactorSuggested Protein Intake Base Level0.8g per kg of body weightActive Individuals1.2-2.0g per kg of body weightAging Adults1.0-1.2g per kg of body weightWeight ManagementAdjust higher within a healthy range Its important to spread your protein intake evenly throughout the day, aiming for a balance at each meal
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Importantly, both the stalk and ECL1 of GCGR contain several -branched residues that favor the over conformation, in contrast to only one -branched residue (T207) in ECL1 and none in the stalk region in GLP-1R
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Jul 2019;51(6):e13267
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