Your body naturally produces this hormone to regulate your blood sugar and appetite
Older adults, vegans, individuals with gastrointestinal conditions, and those taking metformin or proton pump inhibitors often require higher doses or supplementation
doi: 10.1038/s41388-021-02059-y
Adding more vegetables, fruits, whole grains, and lean proteins into your diet can help stabilize blood sugar levels and give your body the good stuff it needs
In recent years, you have certainly heard about GLP-1: from newspaper headlines to Hollywood celebrities praising its results, to widespread discussions on social media
These zombie cells no longer function properly but still linger in the body, promoting inflammation and accelerating age-related diseases like arthritis, Alzheimers, and cardiovascular decline