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Sulfur-rich herbs : Chives, leeks and wild garlic not only provide flavor, but also valuable sulfur
Did they help you lose weight
Inulin is a unique type of carbohydrate called a polyfructan, and in practical terms, healthcare practitioners often refer to it as a prebiotic. Unlike most other carbs, inulin doesnt get broken down in the first segments of our digestive tract
Sustained energy: The energy improvements should be consistent rather than fluctuating
Immune response Amino acids protect the intestinal barrier against pathogens, and are needed for the production of antibodies that the immune system uses to fight infections
In this way, prebiotics, like dietary fiber, represent an alternative strategy for boosting production of GLP-1
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