Impaired coordination : Ataxia, or impaired balance and coordination, is a neurological symptom that can be caused by B12 deficiency
During this appointment, we review your symptoms, medical history, current medications, and lifestyle factors affecting B12 levels
Symptoms of low B12 include: Chronic fatigue Brain fog Mood swings Slow metabolism Poor concentration Unwanted weight gain If these symptoms sound familiar, weekly B12 injections may help reset your body and mind
No deficiency, no predictable energy benefit NIH and Mayo Clinic note that B12 supplementation has not been shown to improve energy, endurance, or athletic performance in people whose B12 status is already sufficient
Recent Peer-Reviewed Research (for informational purposes only) The citations below are provided solely for research and educational reference
You can get your B12 shot in a doctors office, but your doctor may also give you the okay to self-inject at home