If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine
However, some symptoms are more noticeable, such as memory issues, difficulty maintaining your balance, mouth ulcers, a sore, swollen tongue, and heart palpitations
The Liraglutide/Glycine/B12 formulation offers a modern, medical approach to managing weight, improving energy, and supporting your metabolism
Lipo-B injections - Contraindications in pregnancy and breastfeeding
Suitability Shots are best for severe deficiencies/absorption issues
Foods sources of B12 include: Fortified plant-based meats Fortified plant-based milks Fortified breakfast cereals Fortified energy drinks Are there any green light foods that contain vitamin B12