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doi: 10.1016/j.autrev.2014.01.007 39 RizzoMRossiRTBonaffiniOSciscaCAltavillaGCalboLet al

Anyone suspecting B12 deficiency especially with neurological symptoms should seek GP review promptly rather than self-treating with over-the-counter supplements

* B-complex vitamins may help keep skin and blood cells healthy as well as convert nutrients into energy

Declaration of patient consent Patient consent was not required as there are no patients in this study

CL Answer How does turmeric spice compare to curcumin (turmeric extract) in supplements