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Understanding the Risks Involved Every health practice carries some degree of risk, and self-administered injections are no exception
A pill is not a delivery system on its own
When given by intramuscular injection, the dose bypasses the digestive tract and is absorbed reliably, which matters because dietary B12 absorption depends on stomach acid and a protein called intrinsic factor, both of which decline with age, medication and certain gut conditions
Some of this initial loss is water weight from reduced glycogen stores
Stay with water or other non-sugary based drinks and enjoy food
Dosing schedules vary by individual and are set by your provider
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