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After working with dozens of clients on semaglutide and tirzepatide over the past two years in New York City, Ive built a clear picture of what changes, what doesnt, and exactly how to structure your training and recovery to keep progressing while on GLP-1 medication
It enhances muscle recovery, energy levels, and reduces soreness after training.
It helps in repair and recovery of cells
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Semaglutide is a long-acting GLP-1 receptor agonist with 94% homology to human GLP-1, engineered with a C18 fatty acid chain for albumin binding that extends its half-life to approximately seven days
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