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Because B12 is stored in the body, consistent injections help maintain steady energy levels over time
If you are taking any medications, it is important to talk to your doctor before starting a B complex supplement to ensure that it is safe for you to take
It acts as a lipotropic agent to prevent fat buildup in the liver, relieves fatigue, reduces histamine release (helpful for allergies), and works as an antioxidant
Here's where things get tricky even with a perfect diet, many of us struggle with absorption
They work well but differ in how they might suit patients
B12 reduces these levels
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