Tendon and Ligament Recovery Tendons and ligaments heal slowly because they receive limited blood supply
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Reilly JF, Yaez G, Bista P, Picarella D, Lee D, Vu C, et al
Three of the assessments (PDD-BI, SAS, and PGI) found significant but similar improvements in both the 1-round and 7-round groups
Cysteine is the most limiting building block: those who eat little protein, or follow a diet poor in cysteine sources such as eggs, meat and legumes, give the body less raw material to work with
Others may include TB-500-only arms or NAD+-focused protocols to see how recovery markers respond under different conditions