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Most adults recovering from a knee procedure benefit from a higher protein intake than usual to support muscle and connective tissue

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However, complete symptom resolution, particularly for neurological complications, may take several weeks to months depending on the severity and duration of deficiency before treatment

For example, a normally functioning body already produces collagen and GHRH, so adding collagen peptides or a GHRH analog should only enhance naturally occurring biological processes

B12 vitamin shots help increase energy levels and combat stress

You can learn more in our guide on how to check for a vitamin deficiency