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This approach helps identify any sensitivity while still providing therapeutic levels

Nurx helps identify what youre experiencing, then connects you with a licensed clinician for personalized treatment

Include avocado, olive oil, nuts, seeds, and fatty fish at most meals

Researchers at Johns Hopkins Medicine have also shown that copper deficiency is associated with larger fat cells and altered lipid metabolism, adding to the growing evidence that copper plays an important role in maintaining healthy metabolic function

As we age, our stomachs produce less acid, which makes it harder to absorb B12 from food

Pinpointing which of these factors is at play is the key to creating a truly effective treatment plan