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Stretching complements strengthening by maintaining tissue flexibility
Be aware of what you might experience Although usually safe, some people may have: Mild nausea Headache Allergic reactions (rare) Avoid Self-Administration IV drips are not something to take without medical supervision
This is why we always recommend a balanced approach to supplementation rather than focusing on a single ingredient in isolation for extended periods
2017;26(4):620-632.e626
In the same way, moving from one medication to another isnt a matter of stopping one and starting the other without guidance: each has its own onset, its own side-effect profile, and its own precautions
Most , but not all, of the drugs common side effects are gastrointestinal in nature and often improve over time as your body adjusts to the medication
