Dijkstra AC et al
Dubbed the master antioxidant, GSH is found in every cell of your body and can provide a steady flow of sustained energy to power you through the day
By aiding in immune function, it can help the body respond to and recover from environmental stressors, illness, or exposure to toxins
Some clinical observations suggest that patients who maintain optimal antioxidant levels may experience less of the fatigue sometimes associated with caloric restriction and medication adjustment
It acts as a mitochondrial messenger that communicates with the nucleus to maintain cellular homeostasis, making it a promising target for research on metabolic health, exercise performance, and healthy aging 1-4
Research suggests it can upregulate genes involved in: Tissue repair Anti-inflammatory responses Cellular regeneration At the same time, it may downregulate genes associated with oxidative stress and tissue breakdown