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For instance, waiting 15 minutes after applying your vitamin C serum before using copper peptides in the morning may work, but most people don't have an extra 15 minutes every day to do this consistently

HUBERMAN: Yes, we've talked about supplements and yes, we've talked about different hormone therapies and yes, we've talked about any number of different things, but it's pretty unusual to have so much animal literature

Most wellness treatments do not alter hormone production or hormone balance

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