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They only work as long as youre taking them, so youre either on them for life or you need another solution

For long term storage, keep refrigerated

Key points: Aim for 20-40g of protein at breakfast to preserve muscle during weight loss Including healthy fats slows digestion and increases feelings of fullness Fibre from vegetables or fruits supports gut health Complex carbohydrates provide sustained energy Breakfast ideas that work well with Mounjaro Based on our balanced plate model, these breakfast options provide sufficient protein while incorporating healthy fats, fibre, and complex carbohydrates

Side effects include mild stomach issues like nausea and diarrhea

Most critically, the pattern follows a recognizable timeline

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