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Glutathione is a powerful antioxidant made in the body using three amino acids: cysteine, glutamine, and glycine

LC-MS/MS analysis of polyphenols and urolithins in urine Pomegranate polyphenols (punicalagin, punicalin, ellagic acid) and urolithins were quantified in urine by LC-MS/MS (Waters TQ Absolute, Wilmslow, UK)

Sunburn is simply a more severe form of that damage, but not the only harmful one

I actually may ask them to track their diet, maybe put a wearable on or looking at steps, maybe looking at their sleep if they're digitally minded

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