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Make hydration a conscious practice rather than relying on thirst signals, which may be suppressed along with appetite

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Supporting Source Vitamin B Complex What it does: Includes essential B vitamins that play a crucial role in energy production and metabolic processes

doi: 10.2174/1570159X18666200528142429 31 AlberdiEWyssenbachAAlberdiMSnchez-GmezMVCavaliereFRodrguezJJet al