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What labs should be monitored when using 5-Amino-1MQ long-term
While what you eat and drink influences urine pH, the ideal pH for drinking water is actually neutral to slightly alkaline 7.0 to 7.5
Educational commentary
B12 injections are often better than taking oral vitamins because they are absorbed faster and work directly
A vitamin B12 deficiency affects energy levels and immune health and may cause neurological problems like numbness and tingling in your hands and feet
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