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By communicating openly with your healthcare provider, drinking plenty of water, and making mindful adjustments to your diet, you can minimise discomfort and focus on the incredible health benefits of your treatment.

Alpha-lipoic acid (ALA): Works with glutathione to combat oxidative stress and support mitochondrial health

Supports your blood sugar control consistently

Lampugnani and Dejana, 2007)

While one person may shed a substantial amount of weight over the course of their first year, another may only just be beginning to see major changes

Activities such as walking, cycling, and swimming are excellent options