No large, randomised, placebo-controlled clinical trials in humans have been published
Improves digestion Supports red blood cell production If youre a vegan or vegetarian, youre more likely to suffer from vitamin B12 deficiency because plant-based diets dont have cobalamin in them
The truth is that no one needs alcohol to live, so regardless of what you've heard or want to believe, alcohol is not essential in our diets
Its anti-inflammatory properties also dampen pro-inflammatory cytokines, helping with conditions like seborrheic dermatitis or alopecia areata
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Anti-Inflammatory & Antioxidant Effects Hong, Y., et al