Mouse training days do not convert to human days, and a Morris water maze score is not a measure of subjective focus or clarity in a person
B12 is a water-soluble vitamin with excess readily excreted, making toxicity virtually unknown in elderly patients
As always, consultation with a healthcare professional is advised when utilizing Bacteriostatic Water in any therapeutic context.
Here's what the research and clinical practice suggest: Standard oral dose: 250500 mg per day Beginner recommendation: Start at 250 mg daily for the first 12 weeks, then increase to 500 mg if well-tolerated Upper range (used in studies): Up to 1,000 mg/day has been used in clinical research without serious adverse effects, though this is not necessary for most people Best time to take: With a meal, preferably breakfast or lunch this improves absorption and reduces digestive discomfort Duration: Most users supplement for 812 weeks before evaluating results
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J Clin Invest 1984