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However, it appears that if people taking the drugs stop, most regain the weight they lost and the health problems that come with weight gain

It involves identifying and changing unhelpful thought patterns and incorporates sleep hygiene, stimulus control, relaxation, and sleep restriction

Despite progress, important knowledge gaps remain: the lack of longitudinal human studies on chronic low-dose exposure, systematic comparisons across different polymers, and integrated experimental models that include the endothelium, leukocytes, platelets, and microbiota

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However, their mechanisms and benefits make them suitable for different goals

doi: 10.1007/s00432-023-05449-9 23 KirkpatrickJPvan der KogelAJSchultheissTE