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This helps in sustaining endurance during workouts and supports faster recovery after intense physical exertion

Additionally, an antioxidant-rich diet is essential, with at least five servings of fruits and vegetables daily

Ingestion of BB produces TMAO in a gut microbiotadependent manner in humans

Ans: L-carnitine is used to fuel your workout by burning body fat

It belongs to a class of molecules called growth hormone secretagogues (GHSs): compounds that provoke the release of growth hormone (GH) without being growth hormone themselves

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