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Muscle Recovery and Fitness Although not viewed as a performance enhancer, Epithalon has become popular in the fitness community due to its potential uses for muscle recovery

Vitamins: A, B6, B9 (folate) B12, C, D, E, K Calcium, Magnesium, Iron, Selenium, Zinc Some immune drugs including Methotrexate, Cyclophosphamide, Thalidomide and Retinoids should always be avoided during pregnancy due to high risk of birth defects.

Epithalon is better understood as a circadian architecture restoration tool: it improves the depth, consistency, and hormonal quality of sleep over time rather than inducing sleep on a given night

Vitamin B-12 helps make red blood cells and keeps your nervous system working properly.

PMID 31959736

Its copper-binding properties make it highly valuable in laboratory studies focused on skin biology and cellular aging