Apply gentle pressure with a clean cotton pad if needed, but avoid rubbing the site vigorously, which can increase irritation and bruising risk
Common ones include: Nausea, vomiting, diarrhea and bloating Constipation, which can lead to complications, if not managed Loss of muscle mass, slowing metabolism and making weight maintenance harder Weight cycling, where stopping the medication causes rapid weight gain Among these, chronic constipation is a persistent issue
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Reduce or discontinue use if you have any adverse reactions such as but not limited to gastrointestinal irritation
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You want to know whether those changes are the peptide doing its job, or just better lighting and a filter