Due to the increased risk of low absorption, it is recommended that adults When pregnant If you are pregnant, you will require slightly higher vitamin B12 than the general population
Blog Understand the differences between vitamin B6 and vitamin B12 Medically reviewed on May 17, 2022 by Jordan Stachel, M.S., RDN, CPT
Other conditions that make Vitamin B12 absorption more difficult are: Weight loss surgery or another operation that removed part of your stomach Heavy drinking Taking acid-reducing medication for a long time Certain health issues may also lead to the development of vitamin B12 deficiency such as atrophic gastritis, pernicious anemia, Crohns disease, celiac disease, immune system disorders, Graves disease and lupus
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