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These injections are particularly beneficial if you follow a vegetarian or vegan diet, as B12 is mainly found in animal products
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Under normal conditions, NRF2 is bound to its inhibitor, Kelch-like ECH-associated protein 1 (KEAP1), which facilitates its degradation through the ubiquitin-proteasome pathway
B12 deficiency is associated with psychiatric symptoms including depression, irritability, and cognitive impairment, but not excess intake