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Healthy urine is typically clear or pale yellow, says Cleveland Clinic
It is a diluent, not a medication
Most people get all the B12 they require through the food they eat (think meat, poultry, fish, and dairy), but if youre a vegan or vegetarian, youre at risk of a deficiency
One patient in each of the CT and SS groups experienced an abnormal sensation in the foot postoperatively, likely due to nerve root compression by the rotating cannula during the procedure
When B12 injections are needed We derive B12 from foods like eggs, meats, fish, dairy, nutritional yeast, and fortified foods, which means vegetarians are likely to need a supplemental form of this nutrient
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