Since these supplements move through the digestive system, gut health and intrinsic factors play an important role in how much B12 the body absorbs
Walter FR, Harazin A, Tth AE, Veszelka S, Santa-Maria AR, Barna L, Kincses A, Bicz G, Balla Z, Kui B, Malth J, Cervenak L, Tubak V, Kittel , Rakonczay Z Jr, Deli MA
For example, some people take vitamin C to boost their immunity, while others may take fish oil to support heart health
Research, mechanism notes, comparisons, and decision support stay below the shopping surface
Now consider what she replaced it with
Even if short-term studies report no safety concerns, they would not be designed to detect longer-term risks like cancer or abnormal tissue growth, which may take years to emerge